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  • why skipping a physical costs more than skipping an oil change

    October 1, 2026
  • eight hours of sleep is a line of credit you didn’t know you had

    September 30, 2026
  • what moves faster in a selloff, your blood pressure or your portfolio

    September 29, 2026
  • the two words that keep a saver saving and a runner running

    September 28, 2026
  • the same mistake behind checking a portfolio and a scale every day

    September 27, 2026
  • the one percent a year that works until the year it doesn’t

    September 26, 2026
  • the bonus a new job’s health plan quietly cancels out

    September 25, 2026
  • A one-week test for pricing the subscription and the supplement you keep forgetting

    September 24, 2026
  • why you keep a losing stock and a gym membership you hate

    September 23, 2026
  • The extra hour where a side hustle starts costing you

    September 22, 2026
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Liked this? Forward it to one friend who’d like it. — © 2026 Wealth & Wellness · Money habits and health habits, in the same letter.

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